Sustainable kitchen utensils; from wassailing to Eve’s pudding #gifted

CraftSeveral of my kitchen utensils met an untimely end, with a wassailing session. That’s the kind of thing we do in my village – visit the communal orchard in the dark, singing songs and banging a pan with a spatula, to ward away the bad spirits and encourage a good apple crop.

Whilst it may be good for community cohesion and apples, it isn’t the best for utensils. One split down the middle and the other now has alarming splinters. They were old and cheap, bought for my uni house two decades ago.

It was therefore very timely that I was gifted a beautiful utensil set by Flying Tiger Copenhagen.


The range is called CRAFT and it includes 14 beautiful Scandi-style utensils. The collection was designed by Lovorika Banovic, Flying Tiger Copenhagen’s Chief Designer and has been awarded a European Product Design award and an International Design Award.

What pleased me most was to discover that it is an eco-friendly range, made from FSC certified sustainable beech wood, treated with soybean oil.

They are attractive and functional – all smooth curves with an ergonomic fit in the hand and certainly bring a little Scandi style to the kitchen.

We used them to make a delicious Eve’s pudding, a gorgeous sponge-topped alternative to the apple crumble. The kids found them easy to handle too. They will be strictly for stirring apples in pans and whisking up a fluffy cake mix, rather than hitting pans.

Here’s the recipe;

Eve’s Pudding

Preheat the oven to 180 degrees C

Peel, core and dice 6 desert apples

Place in a pan with a splash of water and cook for a few minutes until soft.

Make a quick cake batter by whisking together the following ingredients until fluffy;

2 large free-range eggs

110 g softened butter

110g self-raising flour

110g caster sugar

½ tsp baking powder

½ tsp vanilla essence

Then add the apple to an ovenproof dish, pour the cake mix on top and bake for approx 25 – 30 minutes until golden and the cake is firm throughout.

Serve with custard, ice cream or cream.

Serves 4


This set of utensils was gifted to me by Flying Tiger Copenhagen. These are my honest opinions and not requested, influenced or checked by Flying Tiger.



Mermaid boobs and how to check if your Instagram feed empowers women…

An exhibition is launches this week in London to celebrate brands which have empowered women with their advertising. Kantar’s ‘What Women Want – An exploration of 100 years of marketing to women’ showcases the ads that have built positive female role models over the last century.

The exhibition features adverts, many preserved in The History of Advertising Trust archives, including one from Vimto in 1920 with a rare portrayal of a woman playing sport, a 1942 war recruitment poster giving women a sense of purpose and power with their new roles, a 1980 Trustee Savings Banks image of a working woman with financial control and the more recent Dove campaign, started by Unilever in 2004 and showing ‘Real beauty’.

It’s about giving women a voice, power and confidence.

Today, in our in our #metoo world, advertisers have got to get it right. A brand doesn’t want to be accused of objectifying women or placing them into sexist, clichéd roles. Just think of the furore over the ‘Are you beach body ready?’ billboards in 2015.

The Advertising Standards Agency is responsible for deciding if an ad is the right side of the line – in recent years approaches including a ‘mermaid’ with her breasts bared selling propeller cleaner, a woman in her underwear advertising fast food and a crotch shot have led to ads being banned.

Damn right.

But there is a worrying sub-trend. Marketing these days isn’t of course limited to billboards and tv adverts, but is carried out through paid partnerships with influential bloggers and Instagrammers. Most of the time, these influencers produce their own content to promote brands or products. Many of them have massive reach and ability to influence their followers, which is, of course, why companies are keen to work with them.

The ASA has just published a guide advising influencers of the rules they need to follow for sponsored content, such as marking it clearly #ad in an obvious, upfront way. They also state that adverts are covered by the Code of Conduct – but in practice it is hard to police the vast amount of internet content.

Whilst brands may carefully vet content going out in their name, to ensure it is in keeping with the Code of Conduct, it is the wider portrayal of individuals on sites such as Instagram that is concerning. It is not just the ad itself which matters, but the wider ‘brand building’ on an individual’s account. That bikini beach yoga shot is not an ad, but it sells as lifestyle that makes the next, carefully labelled #ad post of a yoga mat more sellable.

All too often, influencers are creating a female perpetuated image of self that simply wouldn’t be tolerated by the ASA. Take these examples of ASA rulings and guidance as to what is not acceptable, all of which are regularly ignored on Instagram:

Posing in an exaggerated way that makes the person look unrealistic or unhealthily thin.

This is a widespread practice, and is also often coupled with digital enhancement, filters and contouring with make-up to create the illusion of a flawless, thin body, many of them advertising diet products. There is evidence of body positive accounts – showing bodies that don’t fit the stereotypical ideal, whether with disabilities or higher BMIs, but they remain few and far between, and crucially, are often not the ones with sponsored content.

Objectification or fragmentation of women

Surprisingly common, even amongst those which might be considered feminist, this includes showing just body parts, or excluding the face from a shot. This may be in some cases because of the difficulty of taking your own photo – but it has the same impact: women are portrayed as just bodies, or clothes horses.

Over sexualised images and gratuitous nudity or semi-nudity.

Full nudity isn’t allowed on Instagram, but there is plenty of semi-nudity. A search for #bodygoals brings up literally millions of semi-naked images, mostly of women in lingerie or revealing swimwear in provocative poses.

It is of course a woman’s choice as to how she portrays herself – a feminist can wear what she likes and pose however she wants. However, I can’t help but question if the way many women are choosing to present themselves is not a true choice, but rather a societal pressure to appear a certain way and to be more ‘perfect’ to attract followers and sponsored work.

We’re right to celebrate the achievements of mainstream advertising in challenging stereotypes and cleaning up the portrayal of women, yet women themselves are creating brands in ways that mainstream advertising wouldn’t, and couldn’t, do today.

Responsible brands need to be aware not only of the adverts going out in their name, but the way women are representing themselves across their whole feed. We’ve still got a long way to go.

Here’s a quick guide to keeping your Instagram feed empowering….

  1. show your face – not just your body.
  2. if you wouldn’t stand/pose/dress like it at the supermarket, don’t do it on your photo.
  3. don’t pick a photo because it is the slimmest one – focus on your smile or your eyes instead.
  4. don’t be afraid to show imperfection.
  5. don’t use filters or digitally edit yourself.
  6. challenge cliches: don’t just show yourself in very stereotyped roles.

 What Women Want? Exhibition – An exploration of 100 years of marketing to women. Open  from 21 – 29 November 2018, free entry. Book your ticket on

 I wrote this on behalf of the History of Advertising Trust (HAT). With thanks to HAT for the images from their archives which also feature in the exhibition.

Pre-school tractor addicts ALERT

Tractor ted

Whoa. Picking up the book was a bit like stepping in a time machine… There I was, back to being giddy and sleep-deprived with a sicky muslin on my shoulder, a newborn in my arms and a three-year-old tractor obsessive making me read Tractor Ted in Springtime for the MILLIONTH TIME.

Driven by my son’s unquenchable thirst for knowledge, we learnt everything about tractors. I’m a farmer’s daughter, but I soon knew NOTHING compared to him. He loved front loader diggers, back hoe loaders, double-wheel tractors and caterpillar tracks. He knew his Masseys from his Fords from his John Deere’s and his Claas as well as the niche McCormick. I once embarrassed myself by exclaiming to a colleague, on the way to a meeting, “Tractor there!” when we passed one, so complete was my indoctrination to cult tractor.

We were in deep, and there was nothing better than the Tractor Ted series, although he did enjoy a browse through the pages of Farmer’s Weekly. He liked the proper, accurate farm detail of Tractor Ted. I liked the non-cutesy approach – like piles of steaming manure and real animals. His Tractor Ted top was worn to death. I couldn’t agree more with the Amazon review of Tractor Ted All About Tractors, describing it as the “seminal work for infant tractor fanatics.”

Back to now, and I’ve just picked up the new series of Tractor Ted books, which I have been asked to review. My two still hold a fondness for Tractor Ted, but are no longer the target audience. For this, I needed the plethora of pre-school cousins that we are blessed with.

We looked at Who Goes Moo? and Toot Toot, both of which are a move towards story books, rather than the more factual series, but they are still packed with real life images and real life educational farm facts. I’d say they are more suitable for the younger end of pre-school, say age 1-3. A gateway to full farm, detail hungry obsession. Tractor Ted himself features more, as does a cute dog. They are fun, friendly reads.

The Munchy Crunchy DVD will also prove popular with all pre-schoolers, and because it is genuinely so educational, then maybe that removes an iota or two of the guilt that comes with plonkage in front of the box.

You know what, I miss those simple days when a double-wheeled tractor sighting and Tractor Ted books were all we needed to be happy and occupied. Before Minecraft and hoverboard cravings, before being cool mattered and he’d avoid walking anywhere near embarrassing mum because she’s wearing a knit that looks like a cricket jumper (honestly, it’s a nice jumper!).

Ah, you know what, if you are in those tractor and farm-loving days, it may have degrees of tedium, but soak it up and feed their interest. It will be gone all too quickly.

To find out more about Tractor Ted, check out their website, which also has lots of lovely downloadables in the Funzone:

I was sent the newest Tractor Ted books and DVD in exchange for an honest review.

I’m a little bit obsessed with Weaver Green: One Green Summer #5


Ever since spying a catalogue, I knew I loved the look of Weaver Green textiles, particularly their rugs and blankets. They give that wonderfully effortless textured look, with inspiration from around the world, including Turkey, Morocco, France. I can’t help but think of summer picnics and beach trips, but they work just as well for snuggles by the winter fire.

When I discovered that Weaver Green textiles are made entirely from recycled water bottles, I was keen to give them a try. Rugs can have up to 3,000 bottles in them, whilst the blankets are made of 300 bottles.

Nelly from Weaver Green explained to me that, “We source approximately 70% of our recycled plastic bottles from land origins (saving it from being put into landfill), and about 30% from waterways and ocean borne sources.”

Whilst some of these bottles might have been recycled anyway, it is often into disposable products that then need further recycling – and this cannot go on – most water bottles can only be recycled once or twice. When made into these rugs, you have a durable, lasting heirloom item that can be passed through the generations.

I was worried that whilst they look great, and have fab ethics, that the feel of them would put me off. I needn’t have worried, the rug is impossible to tell apart from a woollen weave and the hammam throw is soft cotton.

They even passed the daughter test – she’s very sensitive; I never buy a thing without checking the inside seams, snipping off labels and  then washing with fabric conditioner. She also prefers to snuggle under a blanket in the nude, free from the discomfort of clothes. She loves the soft feel of the hammam throw – there is nothing itchy or scratchy at all.


The Hammam throw in Dove Grey, £45

The rugs and blankets are perfect for family life. So many times, I’ve bought something beautiful only to have it ruined by someone puking on it or spilling juice, and they often can’t be washed or stain eaily. These items can be machine washed, even the rugs, and they are resistant to muddy boots, red wine stains, moth attacks and pet paws. They work well as inside/outside options.

Packaging wise, they were A*. Not a scrap of plastic – it was all sturdy brown paper.


The cat approving of the sturdy brown paper packaging

It really is credit to this brand, that despite being send three of its products for free to review, I have asked my mother-in-law to buy me the gorgeous diamond weave blanket for my birthday. I rather have my eye on these cushions too…

Cornflower_Kalkan_Cushion_40cm_x_60cm_cut_out_4c6724c2-3dd8-43fd-a10c-62d15f9493c9_large (1)


In fact, I want to fill my house with the stuff. And my garden. I’m a little bit obsessed.

To see the Weaver Green range, have a look here:

I was sent these products for free in exchange for an honest review.

Innovation and ethics: activewear with a heart

2 Sundried-Made-from-Coffee

Flattering, comfortable work out gear makes the world of difference to persuading you to get active. It’s great when it’s the kind of thing you can wear all day, so you can grab a chance to exercise if it comes your way.

Most of the options available are polyester-based, an eco-disaster, made from a chemical reaction involving coal and petroleum.

But there are market disruptors out there, testing new, sustainable ways of making performance fabrics. I tested out the Sundried Grivola 2.0 top made from 100% recycled materials. And those recycled materials are….COFFEE GROUNDS. It’s an energy-saving process that finds a use for a waste product.


The Grivola tee made from coffee

Sundried is all about ethics. From charitable donations, partnership with The Low Carbon Innovation Fund and responsible treatment of everyone in their supply chain, it is a far cry from the mass-produced options with very dubious ethics.

So aesthetics and performance: It is flattering, with a loose fit, dropped hem and open neckline. I’ve used it for yoga and running and it worked well for both. On a muggy hot day, I was impressed at how it wicks sweat away while staying dry. I’ve also worn it with a pair of shorts; the silky, drapey cut was lovely to wear.

Boring but necessary stuff: It washes well and dries quickly. And you know those work-out tops that still look fine but seem to have some specially patented, wash-resistant  B.O. particles hidden within them so they get smelly really easily…. well that won’t be this top. The coffee has odour blocking properties to keep things fresh. And you won’t smell of coffee either, thank goodness.


Love the look of this hoody

Sundried is great for all-day active wear and standard workout gear, but it also does hardcore kit for competition and for triathletes. It makes me feel tempted to give triathlons a go again. The range is well worth looking at if you have a sporting challenge on the horizon.

This is performance gear with ethics and sustainability at its heart. It brings a whole new meaning to coffee on the go.

Currently, the clothes arrive in recycled plastic packaging, but the Sundried team are working on better options for this.

To find out more about the Sundried activewear range, look here:

I was given the Grivola tee in exchange for an honest review.


F*ck flushing get Fab: One Green Summer #3


I’ve written before about the tampon taboo and how half of all women think it is ok to flush.

It’s not. It’s really, really not, but until we all swap to the Mooncup (I will try it soon) or period pants (check out my review of them here) then there are likely to be occasions when you have a tampon to get rid of… for example, in a public loo with no sanitary disposal or at your Granny’s house with no bin.

Flushing anything other than the three p’s (poo, pee, paper – thanks for asking!) can cause blockages to your pipes and sewers, but waste can also get through the filtration systems at sewage works and end up in our rivers and seas. This means more plastic pollution – and cotton buds, wet wipes and condoms this applies just as much to you!

Sowhatdoya’do? Well you just have a pack of Fab little bags in your handbag and discreetly pop your tampon in, avoiding the whole, ‘I’ll wrap it in tissue’ thing which is unsatisfactory, especially when your kid pulls it out of your bag; “what’s this mummy?” or you have to rummage for your car keys.

They open with one hand, seal shut easily and are biodegradable. You can do your bit to keep our oceans clean and our sewers unblocked.

And while we’re at it, if you have school age kids of either gender, have you talked to them about periods yet? We need to break down taboos, and normalise a normal part of life. If you don’t do it, who will?

For more info, check out

No incontinent handbags and stay chilled in the heat… One Green Summer series


Baking hot 29 degree sunshine, parched ground, no shade. My son was taking part in an Under 9s cricket tournament and he was putting masses of pressure on himself. My daughter was generously giving out rocks she had smashed open to reveal crystals within…. then regretting it and trying to reclaim them. In short, the temperature was rising!

There was no better day to test out the children’s double insulated water bottles from Klean Kanteen, promising to keep their water iced for 40 hours or (not terribly weather appropriate right now) their hot chocolate warm for 12 hours.

Made from stainless steel, I was reassured that the materials are non-toxic and BPA free and very critically for poor me who has been known to drip water from my handbag like an incontinent guinea pig… THEY DON’T LEAK.

The lid is plastic, but compared to the usual twist cap bottles we use that seem to need replacing every month (because they get yucky in the cap, split when dropped or get chewed lids) this is a massive reduction in plastic.

The kids like them, find them easy to open and close and are pleased with the fact that no one else at school has them.

Meanwhile, I have been testing the entirely plastic-free Reflect bottle. It’s made from sustainably harvested bamboo, stainless steel and food-grade silicone. Nothing else. It is a good-looking bottle, equally at home by the yoga mat as it is going to the beach.


The plastic-free Reflect bottle

They are very effective. All three bottles can be hot to the touch on the exterior when left in the sun, in the OVEN TEMPERATURE car for example, but within the water remains icy loveliness.

And as for the cricket tournament, it all ended well. My son’s team came second, and my daughter gave the crystal rock back to the (wailing) child who she had ‘reclaimed’ it from. And the water remained as chilled at the G&T I came home to.

For more info, and to check out the plastic-free bottles and other products, visit:

I was sent this product for free in exchange for an honest review.